3.16 Among the blessings, deeper self-love

Winning approval and developing self-love are very different things.

When I was a kid, the church I belonged to taught me I was unlovable. Period. That’s it. The final verdict. Nothing to discuss. Checkmate.

So I pivoted…

I adopted a strategy of winning approval as a substitute for being loved.

And I got good at it.

When I became an activist in my twenties, I immediately teamed up with the people playing the sacrificial-savior game. And wow, I got hooked.

I mean if you’re one of the people saving the world, you get very big approval points.

And if you’re sacrificing your personal life to do so, well how noble, and so you get A+ bonus points for that.

So for a couple decades I had good self-esteem in that, given my mission, I believed I was a good person. And I had good social-esteem, in that a lot of people told me I was a good person.

But inside, I was drowning in despair, because of this irony:

The more approval I earned, the more empty I felt.

Over the years, I listened to New-Age gurus proclaim…

Just as you are, you are enough.

You’re a child of the universe, and that, in and of itself, is all you need. You don’t need to change a thing. Just the fact that you exist means you are worthy of self-love.

But that gospel didn’t work for me. I did help a lot of people. I made a difference in a lot of lives. No doubt about that.

But at the same time I was so lost in a fog of compulsive approval-seeking that I couldn’t even see myself. So how could I love myself?

And in fact, I didn’t like who, as a result of my childhood, I had become. I didn’t like hanging out with me. I did lots of good deeds, sure, and that I could respect. But I didn’t respect myself.

When I finally realized that I was down at the end of a dead-end street. I looked for a new way to do my work and to run my personal life.

I started putting together what I now call the Deep Nurturance OS. And…

Approval-seeking was not part of it.

Instead…

I decided love was the heart of the DNOS.

And I chose the word “nurturance” for the title because…

Nurturance is love in action.

And I had another problem with the happy message of the gurus. What about the people who run our society and keep themselves busy day after day exploiting others? I don’t find them to be naturally lovable. And I don’t understand how, if you’re hurting others in a systematic  way, you could really love yourself.

In fact, I would hope that’s not possible…

I would hope that self-love could not be used to support exploitation.

Many of those folks, though, because they’re super successful, have high self-esteem, and so they’ll tell you that they love themselves.

So I guess I have to admit that I don’t believe just because someone is human, just because someone exists, they deserve to be loved, or deserve to love themselves.

There are too many people who do too many bad things. And human history is filled with too much evil for me to think that.

Of course, I believe that every child deserves advocacy and care. I believe every child deserves the chance to grow up to feel lovable—because she lives in a way that actually makes her lovable.

And I understand this is a bit of a complicated thing I’m saying. But it brings me to what I believe is the source of the deepest kind of self-love, and that is…

Moral self-development….

Following the path of moral labor to self-love
Let’s remember…

We’re developmental beings.

Which means we can choose to spend our days…

Developing our deeply personal daily practice of moral decision-making.

What do I mean by that?

I mean putting deep nurturance at the heart of your decision-making, at the heart of your identity.

And if you do that, and you keep going deeper into nurturance as your way of life, there there will come a day when you look in the mirror and feel a shift and know that you are now…

Taken with yourself.

You notice you’ve become the kind of person you respect. Easily, naturally, no effort needed.

But even more, you’ve become the kind of person, you enjoy being.

Sometimes I think of love as a trio of verbs: see, receive, and enjoy. Someone sees you, they see behind the scenes, they see what it takes for you to be you, they see how far you’ve come in your life from where you started, and they see what you’re still struggling with. How often does this really happen?

Then maybe they take the next step and receive you. They open their heart to you and take you in. It doesn’t always work like that. There are plenty of times in my life, as you can imagine, given my intensity, and given the dark and difficult issues I work on, when someone sees me, really sees me, what I believe and what I’m up to, and they can’t get away fast enough.

But what if someone takes you in and…

Simply enjoys you because you fill them with yeses?

It’s so much sweeter to be enjoyed than evaluated. Of course, I’d rather hear someone say You’re great instead of You’re an idiot, but still, approval is a judgment. It’s a grade. When you evaluate, you’re stepping back and away. When you enjoy, you’re stepping deeper in…

I love being with you just because I do.

As someone who was obsessed for decades with earning approval, I can testify that the whole considerable collection of approvals I accumulated during those years can’t begin to match just one moment of seeing someone light up when I arrive.

And what if…

You light yourself up with your own presence?

Again, this not the same thing as self-esteem. Of course, you might be very happy about how far you’ve come. You might feel a sense of pride. But what I’m talking about is…

Self-enjoyment.

You take pleasure in yourself. You take delight in yourself.

And this is very much a part of self-love, yet it goes deeper.

You feel deliciously in alignment with the sustaining moral desires you find in the deepest place in your heart.

When you labor in the service of nurturance…

You soften toward yourself, and into yourself.

And yes, you worked to get there, but in the moments when you are there, it doesn’t feel like work at all. It feels like a gift. It feels like grace.

Adventure
When you do your own moral labor, you earn sweat equity. You don’t have to depend anymore on the approval of God or your society or anybody. Now you’ve got…

Self-created, self-determined self-love.

And you don’t just feel it…

You incarnate it.

And because it’s hard-won, it’s got resilience. It sustains you through tough times far better than any anointment by a guru possibly could.

The gurus usually talk about self-love as a simple, single thing like a boxed commodity that once you’ve got it you’ve got it, so check it off your list.

By contrast…

Slow-cooked self-love keeps cooking.

Every morning, when you get up, you know that if you engage in your diligent daily practice of moral decision-making, you’ll be enriching yourself and deepening yourself, so…

By nightfall there’ll be more of you to love, and still more tomorrow.

Your self-love won’t get stuck in the doldrums of the same old, same old, like what happens with too many relationships. Most days will be an adventure you get to look forward to.

And you’ll likely find the further you go into this deeply rooted self-love for yourself…

The more you’ll want it for everyone.

And if that’s true for you, it’s a sweet blessing because it means…

Loving yourself in this moral way is not selfish, it’s generous.

4.1  Relationship courage